Welcome to Evolution Sports Coaching - info@evolutionsportscoaching.co.uk
Welcome to Evolution Sports Coaching - info@evolutionsportscoaching.co.uk
Basketball Evolution part of Evolution Sports Coaching professional coaching services
Basketball Evolution is an all year round program. The sessions develop individual, team and unit skills along with game and rule understanding

The programs will be adapted to the skills and requirements of the group and the school.

It is a multi skilled sport that will develop

1. hand eye coordination
2. attack v defence scanning
3. visual fitness
4. foot speed
5. team work

Played in doors, is fast moving and will help all sports

The group will develop by being challenged by team challenges, skills challenges and shoot out competitions.

To teach and develop core dance skills. This will be achieved in the ‘ Evolution Way’, by playing games, isolating skills, sequencing skills and experimenting with creative movement.

These skills are then incorporated into ballet and contemporary styles.

These core skills will then be enhanced by compositional training and choreography of their own dance piece.

Dance Evolution’s aim is to culminate in a performance.

Dance and movement provide the cornerstones for fundamental athletic development.

So many skills highlighted in the aims and skills are transferable to other chosen sports.

Dance Evolution will be imaginative, fun and we are a company driven to develop generic sporting skills.

AIMS: Flexibility, co-ordination, agility, balance, movement vocabulary & rhythm awareness

SKILLS: Space awareness, dynamics, relationships, jumps, travelling & turning



Mini Evolution is a Sporting Scheme combining Evolution step, Rugby, Football and Basketball skills.

Sport Evolution has planned FUNdamentals Skills Curriculum to enhance the sport development of these young players.

The club will be taught sport specific and transferable skills in a fast and fun environment.

The program of work will look at hand / eye, foot / eye coordination, game sense and Team play.

With the focus on the individual learner we have taken core skills from each sport and will coach them through:

1. Footwork skills – running /dodging / jumping
2. Travelling with equipment – dribbling / carrying
3. Sending away – passing / throwing / striking
4. Receiving – moving to stop / catch or trap.
5. Space awareness

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